Book available online or at your local bookstore. Temeko Richardson

Balance Is Key

There is an executive or entrepreneur in all of us if we work hard, make extreme goals, and believe in delivering quality.  The issue with being so driven is not having downtime to either enjoy life and smell the roses.   Too much of anything can become error so we understand there are at least three ways to keep our balance in life.

  1. Work hard, play hard.  Entrepreneurs and top executives stay in position longer when relaxation and fun are equally important as long hours and sleepless nights to meet deadlines and achieve goals.
  2. The body is a temple.  Take care of the body and it will take care of you.  The mind is renewed and the thought process is restored when the body is treated to exercise and relaxation.
  3. Keep spirituality intact.  There must be some acknowledgment and love of a Higher Being.  You will never be able to fix everything.  And certain things cannot be told to other people when you are in leadership.  There must be some spiritual connection and guidance to pray through circumstances.
Start with these three areas to release stress, stay mentally refreshed, and feel rejuvenated.  When life is balanced, there lies potential in more successes and better perspectives of life.

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